Tag Archives: Wisdom

My Granddad’s Watch – Finis

My grandfather, who I was named after, was born in Indiana in 1896.  After fighting in the “Great War,” he returned to Indiana where he ran several businesses and raised his family.  Rumors were that he had two families.

The clan had its share of characters back in the day.

At some point along his journey he acquired a watch.  An Elgin pocket watch.  A railroad watch.  No one seems to know the exact story surrounding of how he came by this watch.  He could have bought it or he could have taken it in trade for some of the many cigars he sold in his “City Club.”

Although it was gold-filled, it wasn’t one of those fancy watches used to mark social status.  The ornate ones with jewels that weren’t part of the mechanism.  No special engraving.  No hand-painted or enamel designs.  No animated scenes or characters turning in coordination with the hands.

No, this watch was used to tell time.

When my dad graduated high school, granddad sat my father down and explained that dad had reached a point in his life where he earned some recognition.   He was now old enough and responsible enough to receive a precious gift.  A timepiece to mark a rite of passage.

And so the watch was passed on to its first successor guardian.

Continue reading My Granddad’s Watch – Finis

Clearing the Cobwebs

Well, I’m coming up to my one-year anniversary here on WordPress, and the blog has certainly helped me do what I set out to do with it.  It’s given me a creative outlet and provided incentive for me to write on a more regular basis.

That, in turn, has had many beneficial effects.  I do love to write, but I have to say, it is so easy to let time slip away with a million other things that it’s good to have something to help with my focus.  More importantly, I find writing to be very therapeutic for me.

The more I write, the better I feel.  And I have a lot of stories I want to get down on paper.  Some are a little hard to believe, but they’re true, and that makes them more fun.

I passed the 200-post mark a little while back and I realize as time goes on that my earliest posts probably aren’t being viewed by people anymore and I’ve decided to start taking them down.  They may get recycled at a later date in some form, but it’s time to clear the cobwebs off the blog, and out of my mind too.

New Year, fresh start.

I will keep up some of my personal favs, and some of those posts that everyone really liked.  And it may be time to start compiling some materials for a book.

Guess we’ll see what happens 🙂

***

Photo: An Orb-Weaver Spider, sometimes called a Yellow Garden Spider or a Golden Orb.  Orb spiders weave distinctive spiral webs.  I like to think that we, as writers, weave the stories we tell.  They go in all sort of directions, take many shapes, and have interconnections that will hopefully “capture our prey” – the attention and imagination of our readers.

spidy + spfx2

Coming Up: A little later today I’ll put up part one of my story that lost the writing contest I had entered it in.  (See my prior post “Loser.”)  I think it’s a good story from back in my road-living days of my early twenties.  It’s true too.  Hope you like it.

Turn About is Fair Play

As we begin a new circle around the sun, I think it’s a common thing for us to reflect back.  We not only give ourselves a list of goals for the new year, but we give ourselves a scorecard for the past year.  Where did we succeed and where did we fail?  What dreams were realized and which ones were dashed upon the rocks of despair.

Sorry, that’s a bit overly dramatic 🙂

Continue reading Turn About is Fair Play

May You Soar High In the New Year

Sandhill Cranes Plus Text

So yesterday I stumbled on this quote and I thought Wow!  What a great thought.  Not that I wish to take anything away from the celebration of New Year’s Eve, but I like the lofty idea of changing the world.

And then I thought, not the world in the “global” sense, although that too is a great aspiration.  I thought, our own “worlds.”  Yes, let’s celebrate all of those amazing and positive changes we bring into our own lives.

I wish you all many blessing for the New Year !

***

Photo:  Some Sandhill Cranes take flight! I had the fortune to follow these guys on their migratory path in 2017.  I first saw them in Michigan and then later in southern Arizona.  It wasn’t my intention to follow them, but there they were, and I was totally blessed with being able to experience them.

To Soar: The definition of soaring implies more than just flying.  It is to reach new heights!  To feel the wind below your wings!  Joy ! Exhilaration ! Beauty !

Winter Solstice

It’s that time of year.  Gray skies.  Light-time fades.  Contracting days.  A barren landscape.

It’s the first day of winter.  The season of dying, or the twilight of life as people sometimes analogize.

For me, it’s an appropriate time to end a cycle.  The death of a lifetime within a lifetime.

Continue reading Winter Solstice

Contrasts – ምዕራፍ 7 – Molecular Hysteria

I paused for a few moments to take in the panorama.  Absolutely beautiful.

I was sitting on top of a mountain pass looking down through the outstretching valley below.  Mountain ridges rose parabolically, expanding outward and then opening up to a gorgeous vista.  More mountains in the distance shrouded in a light bluish haze.  The product of wind-blown dust and the sun’s rays bending around all of those tiny particles.  Photons bouncing through a prism, the colors and shadows changing constantly with Sol’s rotation.

The undulating hills bore the tracks of water courses, washes that were bone-dry now but would rapidly fill in the monsoon rains.  Rains that would carve.  The softness of water overpowering the hardness of basalt, granite, and rhyolite.  Like a sculptor of the landscape etching images that can best be scene from this bird’s-eye view.

Volcanic remains from a once violent explosion.  The center of the caldera sinking as millions of tons of smoke, ash, and debris filled the sky, blotting out the sun until the jet stream cleared the airways.  Once molten rock now overgrown with sagebrush, Mexican feather grass, manzanita, brittle brush, turpentine brush, prickly pears, mesquite, pinyon pine, alligator juniper, and scrub oak.

A light, warm wind blows as black hawks sore at dazzling heights – eye-level now that I’m at the peak.  I speak to them and offer thanks for their company.  A roadrunner scurries across the path in front of me carrying a freshly caught spiny lizard.  Life.  Predator and prey.  A continuous cycle.

There’s no other human soul around me and I’m basking in eternal peace.  Yet there is another battle silently raging in the recesses of my mind and body.  Ever pressing its way into the forefront of my consciousness.   An insidious illness that many doctors refuse to acknowledge even though some seven million Americans are afflicted.   Symptoms growing from minute exposures.  Triggering a cascade of molecular hysteria.  The body unable to compensate.

***

I found myself rapidly getting dizzy.  My brain was becoming foggy and then the headache came.  I noticed my heart beat was irregular, sometimes slowing down, and other times speeding up.  Skipping beats.  And there was the abdominal pain and nausea.   It was difficult to navigate to find a place to rest.  My voice cracked, became hoarse, it was difficult to speak.  There was short-term memory loss, the immediate short-term, making small instant decisions difficult.

You might think I had been poisoned.  Inhaled some insecticide by accident.  Perhaps a farmer spraying crops in the distance.

Or maybe I could have spilled some rat poison or gasoline on my hands.  Drank some polluted water.  Walked through the thick smoke of a brush fire.  Breathed paint fumes in a freshly painted house or from a recently stain deck.  Or maybe it was formaldehyde or ethylene.  Gassing-off of furniture or from the upholstery and plastic dashboard of the car.

All of these factors, and more, can be triggers.  But all I had done was get dressed.

You see, clothing manufactures are spraying all types of noxious chemicals on clothes now.  To make them last longer, wear better, not catch on fire, and not smell when we sweat.  Or to kill bugs when they’re shipped.  No different than the farmer spraying the crops.

Then there are the chemical detergents the clothes were washed in.  Or the washing machine and dryer themselves.  Now contaminated with chemical residues from past loads.

Chemicals that are truly poisonous, but which most people, at least for the moment, can tolerate in small amounts.  Some of us aren’t so fortunate.  Our bodies have become overwhelmed by all the toxins and we can’t clear our systems of them any longer.  Smaller amounts begin producing bigger reactions all the time.  It’s called toxicant-induced loss of intolerance.

And there’s no escape.

It began with a reaction to chemicals used to tan and waterproof leather.  A new pair of hiking boots.  And then exploded to any clothing, soaps and detergents, sunscreens, shaving creams, etc.  Anything that may contain any type of rubber accelerator, biocidic agent, or chromate.   Foods, now saturated with pesticides and herbicides and preservatives, can trigger it.  Molds, that produce endotoxins that gas-off or are carried by their microscopic spores, once inhaled, can debilitate.

This condition goes by various names.  Multiple chemical sensitivity, environmental illness, sick building syndrome, idiopathic environmental intolerance, ecologic illness, total allergy syndrome, and the 20th Century disease.  In terms of our military veterans, this can manifest as Gulf War Syndrome or Agent Orange disability.

One of the hindrances for doctors accepting the existence of the disease is their disagreement on how to define and name it.  It also doesn’t quite fit the traditional allergen-antibody reaction.  Instead of having hives, or a runny nose, watering eyes and difficulty breathing, the reaction is nuerotoxic, like a poisoning.

Despite the AMA’s denial, there is so much information about this disease and its various manifestations that I won’t attempt to try to cover it all.  Treatment is extremely limited and primarily consists of avoidance and boosting the body’s natural ability to detoxify.  Kind of hard to avoid clothing 🙂

Some medications can lessen symptoms but there is no treatment to my knowledge that is getting to the root cause – an increasingly toxic planet caused by human occupation and alleged progress.

If you find this concept hard to wrap your mind around consider this, there are some 85,000 chemical compounds licensed by the FDA for commercial use in America.  And very few have been tested for safety.  The umbilical cord blood of infants in this country, just prior to their birth, before they have even taken their first breath, test positive for up to 287 industrial chemicals with an average of 200 per baby.  These chemicals include: polyaromatic hydrocarbons, dioxins, furans, pesticides, flame retardants, industrial lubricants, plastics, consumer product ingredients, wastes from burning coal, gasoline and garbage, lead, mercury, methylmercury, perfluorochemicals (PFCs), polybrominated diphenyl ethers (PBDEs) and polychlorinated biphenyls (PCBs), to name but a few.

***

So, as I hike through this paradise of nature my mind grows cloudy and my body becomes weary.  A contrast of pristine beauty flooding my senses with intoxicating images, forms and scents.  A vision that is totally energizing and invigorating, while the body betrays and is overwhelmed with fatigue.  Predator and prey . . . the continuing cycle that none of us can escape.  But perhaps our predator has become ourselves.

***

Postscript: Sometimes I believe that the Source strips away many of the material distractions in our lives to get us to focus on spiritual development.  You are compelled to pay attention to those matters of soul growth.  Our mission in life is not to work and pay bills and engage in immediate sense gratification.  There is so much more about getting to and experiencing our true essence.  I believe that this is one of those times.

Photo: Sitting on top of a mountain in the southwestern desert, gazing though the valley formed by an old volcanic caldera.

Language for “Chapter 7” in the title:   I know you’ve all noticed that I’ve been using different languages in the titles of these chapters I’ve themed as “Contrasts.”  Today’s choice was Amharic the Semitic language descended from Ge’ez that is the official language of Ethiopia.  I enjoy marveling at different languages as I explained in my post “Like.”

Prior Chapters of Contrasts:

Contrasts – Kapitel 1

Contrasts – Hoofstuk 2: Which Animals Do You Watch?

Contrasts – κεφάλαιο 3 – Cabrillo National Monument

Contrasts – Chapitre 4 – Two Museums

Contrasts– 第5章 – Wild Spaces

Contrasts – Isahluko 6 – Southwest versus Midwest

Source Materials:

Case Definitions for Multiple Chemical Sensitivity

A Report on Multiple Chemical Sensitivity

How many toxins is your baby getting in the womb?

Body Burden: The Pollution in Newborns: Detailed Findings

What is Multiple Chemical Sensitivity?

Amputated Lives: Coping with Chemical Sensitivity by Alison Johnson Chapter 2 The Elusive Search for a Place to Live

Chemical Sensitivity Foundation Research Bibliography

Seminar explores multiple chemical sensitivities topic

Fragrance-Free Workplaces

Multiple Chemical Sensitivity

Link Rot: As always, I cannot predict how long a hyperlink on the Net will hang around.  They tend to disappear over time or be hijacked to other sites, but they were current at the time I referenced them.

If My Memory Serves Me

“White Crane Spreads Its Wings.”  “Repulsing the Monkey.”  “Grasping the Bird’s Tale.”

These phrases, in isolation, might give you a laugh, but if you’re familiar with Tai Chi, you’ll recognize these names right off as they refer to particular forms or moments that can be part of several different Tai Chi routines.  The words help construct an image of the movement that is not only descriptive but that helps you to memorize the parts of the form for practice.

In a multi-form routine, these word images help my poor brain remember what it’s supposed to do, and after a while, since this memory involves movement it can be incorporated into what’s called “non-declarative memory,” which requires no conscious awareness.

And thus, we have moving meditation 🙂

***

So, I’m back to studying about how our brains work and this time I’m reading about short-term memory.  Memory is kind of important for without it we might have died off as a species.

We learned that fire was great for preventing us from freezing to death and wonderful for cooking our food, but not so great if directly applied to our bodies.  We learned which berries were and weren’t poisonous, and how to hunt bison and mammoths without getting killed – probably by watching someone else die.  But then we remembered, passed the information on, and managed to propagate the species.

Although we might wonder a bit about the new wave of “flat-earthers.”

And I know the scientific community goes a little overboard with dissecting and labeling everything but here goes.

It seems we have two types of short-term memory, declarative, like being able to regurgitate specific facts like “sharks swim in the ocean,” and non-declarative, which is like the motor skills we use to ride a bike.  Declarative memory involves “effortful processing” or a lot of repetition.  Non-declarative memory does not require conscious awareness and is sort of automatic.  If we were asked, we probably wouldn’t list out every detailed step that goes along with riding a bike.   We just go through those motions once the brain locks on and our feet are on the pedals, and we use a simple phrase to embody all of those movements.

There are four steps involved in short term memory.  Encoding, storage, retrieval, and forgetting.  Encoding is defined as the conversion of external sources of energy into electrical patterns the brain can understand.  There are three types of encoding:

Semantic encoding – definitions,

Phonemic encoding – comparison of sounds – rhyming, and

Structural encoding – visual inspection of shapes.

The myriad of signals we receive from different sensory sources are registered in separate brain areas.  It’s a fragmented experience, called the “blender effect.”  There is no central storage or hard drive.  Parts of a single event are scattered and stored all over the cerebral cortex.  And a memory trace will lead you to the same parts of the brain where we originally processed the information.

The total number of brain changes to record an event or information is called an engram, and then comes the “binding problem” – how do we bring all of that sensory data back together from the various spots on the cerebral cortex where they were stashed to compose a complete memory?

While it’s counter-intuitive, it turns out, the more elaborately we encode, the more details and complexity surrounding the event, the better our retrieval of that memory.

Retrieval is also enhanced if we replicate the conditions where we experienced the event or came upon the data.  So, if I learned that sharks swim in the ocean while I’m swimming in the ocean, I will remember this bit of information best when I’m back swimming in the ocean.  How convenient.

It also seems that regardless of the setting where we encounter information, the majority of our forgetting will occur within the fist couple of hours that follows.  People usually forget 90% of what they’ve learned within 30 days of the learning experience.  Apparently, we discard what we don’t use quite quickly.

I know, I’ve forgotten much more over the years than I know right now 🙂

Spaced learning is more effective than massed learning and the more repetition cycles we have, the greater chance we’ll convert something to long-term memory.   Tai Chi again provides a great example because we are taught each form separately and then add that to the entire routine, which we then repeat and continually refine.

And something I mentioned before in the post Boring, teaching is more effective if it includes meaningful examples and experiences and emotion.  Real world situations familiar to the learner.  The more personal the example, the better the encoding because we are adapted to “pattern matching” the new information with what we’ve learned before.

So why am I writing about this today?  Because of the fascinating way we’re able to communicate and tell stories, of course.  When I tell a story I want to transmit my memory to you, the reader.  I use as many descriptive terms as I can think of to relay an experience – what I saw and heard, how something smelled, felt and tasted.  How objects sat in space in relation to where I stood or traveled.

We’re able to communicate because of that pattern matching principle.  I relate an experience to you and hope you’ve had enough similar experiences and gathered enough sensory data to “get it.”

Such is the challenge and art of writing.  If we can paint an image that others can see, detail the scent of a flower that the reader can smell, have someone salivating over a recipe or bracing for an explosive sound, or transmit the feel of the smooth, silky skin of another as we describe caressing their face, then we’ve succeeded.

A lofty goal.

And hopefully the experiences we relate will be as memorable to our readers as they were to us.

***

Photo: This is one of my daughter’s dogs, Harper.  He was over for a visit when I snapped this pic.  I etched out the bare patterns with the photo editor creating what I call the “Ghost Dog.”  Its an image descriptive of short-term memories.  We can hold onto basic concepts and sensations, but over time they may fade into the less distinct and more nebulous 🙂

Source: I used the book Brain Rules by John Medina as my source for this post.  Other posts of mine discussing the workings of our brains include:

Move Your Body, Move Your Mind

Writing to Survive

Wired

Boring

and,

Bailer’s Point

 

Like

I have to say, I really appreciate the WordPress community.  I learned about WordPress when I was looking at job postings for writers and started noticing that a number of them required WordPress experience.  So, I Googled it to find out what it was.

Then I met Laleh Chini on Twitter and was introduced to her blog, “A Voice from Iran.”

After checking out a few more blogs and seeing their beautiful formats, I decided to take the plunge.

One of the things that really amazes me it that we can meet people from all over the world.  And even if their blogs are written in different languages, it’s not much trouble to copy and paste something into Google Translate and read it.

I like looking at other languages and seeing how others compose their ideas.  I think the text is beautiful and I am awed about the whole concept of learning a language.  How do we master such a thing?  Other languages look so foreign to me, it’s hard for me to imagine how children in those countries grow up learning them.  And multilingual people fascinate me even more.

It is such a human trait.  Language.  It’s taken for granted.  And just look how much communication has evolved and the technology that we use now to share our stories all over the world.

I know we all love it when others in our community like our posts.  So here are a few examples of beautiful language from around the world from some of my blogging friends just using the word “like.”

Indonesian                           DisuKai

Turkish                                  Begendi

Italian                                     Mi piace

Norwegian                           Liker

Romanian                             Apreciaza

German                                Gefällt mir

Spanish                                 Me Gusta

Russian                                  нравится

Hindi                                       पसंद

Swedish                                Tycka om

French                                   J’aime

Irish                                        Cosúil

Japanese                               好き

Pakistan (Urdu)                  کی طرح

Nigeria (Yoruba)                 Bi

Phillipines (Filipino)         Katulad

Finnish                                     Kuten

Azerbaijani                            Bəyən

Portuguese                            Curtir

I’m sure you can all add to this list.

Another reason I like it when my blogging friends like my posts is that it reminds me to go check out their pages.  It’s hard to keep up with all of the good writing out there so that serves as a nice prompt.

Looking forward to liking more of your posts 🙂

***

Photo: A closeup of a cactus in bloom at a botanical garden in the southwest.  The feature image zooming-in is sort of other-worldly.  A friend described it as looking like an underwater organism – a sea creature.  An it does sort of look like a Sea Anemone.  The full view is below.  Amazing to see that flower with such exploding beauty thriving in desert conditions.  This is my analogy to the beauty of language in all it’s forms, unexpectedly breathtaking 🙂

Tohono Chul with Heather 4+C2

200th !!!

Back in June, I hit my 100th post.  And yesterday, with the posting of “Deployment Day,” I’ve made my 200th!  I think I’ll make a tradition of marking these milestones.  It’s good to take a few moments to reflect.

I enjoy writing about multiple topics but probably enjoy storytelling the most – telling stories of life.  And I’m happy to be getting some of these down on paper, well digitally.  You know what I mean.  Although they might seem rather random or scattered because they will involve both current and past experiences.  My mind constantly bounces around.   Nothing chronologically sequenced here.

I hope my daughter will be reading them and learning more about me too.  That was one of my regrets when my father passed away.  I would have liked to have heard more of his stories.  The ones he did share were quite amazing and I learned so much from him.

As you can see, on my Home page, I have a number of “pinned” articles at the top.  I rotate these periodically, usually highlighting articles that are the most popular.  Ones that received the most hits or most likes.  But that becomes sort of self-fulfilling.  By having them pinned to the opening page, they continue to get more reads.  So, I think I’ll start rotating other articles more frequently.  After all, we keep picking up followers and new followers might not have seen our earlier posts.

Writing is always fun and a challenge.  It’s kind of like a mental workout.  Like going to the gym.  The more you write, the stronger your writing becomes.  And over time, you start learning what your audience likes too.  It’s an experimental process.

I also find it challenging to pick photos for my stories.  I try to choose images that relate to the story itself.  A story within the story.  A symbolic representation.

There are things I’ve written that I think are ok, and others that I’m really happy with.  I’ll highlight some of my own favs  🙂

A big thank you to all of my followers.  I appreciate your visits and your insights.  I also appreciate your writing and continually enjoy discovering your wonderful posts.

I hope you all have a wonderful and peaceful day.

***

Photo: So I was struggling today to come up with an image representative of “200.”  Have to say I was at a bit of a loss.  Must be having a low creative energy day.  I settled on this crazy pic of a wine bottle label that I took at a rather unique shop in Oregon.  Sort of goes with the idea of something “vintage” or “aged.”  I didn’t sample the “Wild Squirrel Wine” while I was there, though 🙂

Squirrel Wine Label

Updates:  I do update articles occasionally, but I don’t think that necessarily pops them up in the WordPress Reader again so that anyone would know about them.  I last updated the article Balance on August 19th, but I just added an update to A Return to Tribalism today 🙂

 

 

 

 

Not-Doing

I had just finished putting the finishing touches to an article I was writing.  Word choice, tempo, spacing.  It all felt good.  I glanced over at the clock and it was a little past noon.  Noon!!  Holy crap!  How did it get to be noon?  The last time I looked at the clock it was around 8:30. What had happened to the time?

I had been totally immersed in my writing.  So much so that I don’t even have a memory of the words being formulated in my brain.  They had just flowed onto the paper.  More like being channeled from an exterior source.  Me just being the conduit.

At that moment, I knew that whatever I had gotten down on paper was going to be good.  And when I go back and re-read pieces like this, it feels like I’m reading them for the first time.

I call that frame of mind “being in the zone.”

That place where the task is pure task.  It’s taken on a life of its own.  Independent from my rational machinations.  It’s sort of like highway hypnosis.  Where you find yourself arriving at your destination but you have no recall of driving the last 20 miles.  Somehow you got there.  And you managed not to get in an accident.  Autopilot.

Being in the zone is something that can’t be forced.  I can’t sit down and consciously tell my mind to get into that space in order to produce.  It just seems to happen spontaneously.  Especially when I don’t try to make it happen.

Another example might be when we consciously try to remember something.  Whatever the event or person or detail it is that has momentarily escaped our grasp, if we actively try to recall it, force it into our consciousness, we can’t.  But once we stop that forced effort, or have moved onto somethings else, the detail immediately pops into mind.*

I actually used to enjoy my commute to and from work when I was practicing law.  Why?  Because I let my mind drift during this time.  Tuned out.  Disengaged from my work.  And it was when I disengaged that my mind worked best.  Suddenly that legal theory or a key element of what I was needing to complete some analysis just magically appeared.  I used to carry a pen and paper, and then later a voice recorder, so I could be sure and get it down.  Because if I kept on drifting, that momentary flash would be gone and difficult to recall, once again.

Just what’s going on here?  What is this phenomena of the mind?  Or is it a state of being?

I remember, without effort :-), when I was a teenager and I first encountered the works of Carlos Castaneda.   Castaneda became pretty famous for writing a series of books about time he had supposedly spent in the Sonoran Desert with a Yaqui Indian sorcerer.  Castaneda, an anthropologist, had met this gentleman while he was working on his PH.D. and exploring the cultural uses of hallucinogenic plants.  He found himself an apprentice to this mystical realm.

Throughout his writings, Castaneda talks about various ways or techniques to “see” the world as it really is.  His books were considered pretty controversial and there is some criticism, that may be valid, as to whether Castaneda just made the whole thing up.

Or, it could be arguable that the Yaqui Indian was used as the face or metaphor for presenting Far Eastern philosophy.  Whether you want to call this mysticism, or nagualism,  or brujoism or anything else, I think there are still some valuable lessons to be learned from these writings.

One of those concepts was that of “not-doing.”  As explained by the sorcerer, “doing” is the way we construct the world.   So a rock is a rock because of how we apply our knowledge of a rock to the rock – doing.  To really see what a rock is, to see its essence, we must observe it without “doing” or by “not-doing.”  This may sound a bit obscure or esoteric.  And I think the way Castaneda presented it was designed to keep it as such.  To retain a mystical quality.

In another way, this is a form of meditation.  Of clearing the mind.  Ceasing the internal dialog, which has now been coined “self-talk.”  And “stopping the World.”  You have to see the rock, or more importantly the whole Universe, without all of the blinders and descriptors that have been programed into our heads.   And once we learn to stop the World, everything flows and reveals its true nature.

And it’s not just a manner of observing the Universe, it is a way of acting, without intention, as we navigate the Universe.

It was later in my life that I came upon the Tao Te Ching.  And again, arguably, Castaneda may very well have stolen this concept from the Tao.  Except that the translation of the Tao better describes it.

In the Tao, the term is “Wei Wu Wei” or “doing not-doing.”  Other interpretations are “without action” or “without control” or “without effort” or “action without action” or “effortless doing.”  Another is “diminishing will.”  And the notion is that non-action, or unwillful action, is the purest form of action because the doer has vanished completely into the deed.  “. . . the fuel has been completely transformed into flame.”

If one surrenders to the Tao (the Way) they will align in perfect harmony with Nature, with the way things really are.  They will have mastered Nature, not conquered it, by becoming one with it.

One of the underlying concepts here is trust.  We must trust the intelligence of the Universe, continually acting effortlessly and without conscious will, knowing it will be the right action.  “The game plays the game; the poem writes the poem; we can’t tell the dancer from the dance.”

In my case, the story wrote the story.

And when that happens is when I discover that the words truly resonate with other readers.  I, or maybe better said, the Universe by channeling though me, has stuck a universal cord.  I’d call that magic 🙂 And I know, because I feel it, that many of you experience this same phenomenon and we share a common bond.

To all my blogging friends out there that don’t always know where the words come from, but we feel them in our hearts, I’ll leave you with some more words from the Tao:

Therefore, the Master

acts without doing anything

and teaches without saying anything.

Things arise and she lets them come;

things disappear and she lets them go.

She has but doesn’t possess,

acts but doesn’t expect.

When her work is done, she forgets it.

That is why it lasts forever.

***

* I’ve read that functional MRIs (magnetic resonance imaging) and PET (positron emission tomography) scanning have confirmed that different parts of our brain light up when we try to force memories to the surface.  And they’re not the regions in the brain where we store information.  We can’t force memories, they just rise on their own 🙂

Photo: The dragonfly represents the power of light.  They inhabit two realms of the Universe, water and air, and the stages of their lives are just as dramatic of a transition as that of the butterfly.  From a water-dwelling nymph to airborne dragon.

As light strikes their wings at various times of the sun’s circle, they can refract vast differences in color and hue.  So like life, things may never quite be the way they appear, but it is still full of beautiful color and light.  The dragonfly as a totem is said to help one see through illusions and provide new vision – a good symbol for the concept of not-doing so that one may see the true essence of the Universe.

I took this shot along a lake in Az.  I shot different pictures of these same dragonflies throughout the day, and indeed they all look different.  I enhanced the color of the feature pic a bit and faded out the background revealing an incredibly vibrant transformation.  And here is another shot – same type of Dragonfly, but different angle in the sun.  What a difference.  Can we see their true essence?

Dragon Fly 1+SPFx2+c1+MC52

Write What You Know

This is an old expression and it has a lot of merit.  The words flow much easier and you can fill in the details of your own personal experiences.  That’s one of the reasons I give fiction writers a lot of credit – they not only create characters, they create new worlds.

For me, I’ve pretty much been writing non-fiction.  I might have to give fiction a try sometime 🙂

You may have noticed that I’ve hit on certain themes.  Travel, nature, a touch of wisdom earned, and a few life and death stories.  At times, I think I might be over-killing that theme.  And at times I think, why not, that’s what it’s all about – living and appreciating it.

So, you’ll have to tell me if I’m overdoing it, or straying into the land of the mundane.

Sometimes we have such intimate knowledge of an event that it seems trite.  Or if we try to communicate how great we thought a moment was, we forget to put in all the details.  It’s like we assume everyone will know what we’re talking about.

I’m posting a short piece today about one of my many experiences in the hospital when I was a kid.  I’m not sure if those stories hold real interest for people or just how big of a dose of that I should dispense.  But it does fit the season.  It’s Thanksgiving time, and I have a lot to be thankful for.  Living and breathing and my daughter are at the top of the list, as well as having a bit of excitement along this winding road.

I appreciate your feedback.  It helps to keep me on track.  So feel free to critique away.

I hope you have a wonderful time with your families the next few days.  Hold tight.  Nothing is permanent.

***

Photo:  One thing that we all know well is change.  Transition.  And the butterfly amply serves as a symbol of this transformation.  Changes can be big and small.  I’ve come out of cocoons at least three times in this lifetime.  Completely shedding all of the past and reinventing myself.  Not always planned either.  I’m sure if you think back, you can recall the many revisions to the chapters of your own book of life.

Breathing is a Good Thing

A faint sound pierced the cloudy haze.  An echo through a long corridor.

Darkness, but light sort of on the periphery.  A greenish glow that grew brighter at regular intervals.  I wasn’t quite sure what it was.  I didn’t know where I was. 

I smell antiseptics.  Hear voices growing louder.  Shouting!!

Sort of floating.  I wasn’t walking.  I was being dragged.  My legs outstretched behind me.  Feet limp.  I had no control of them.  There was pressure under both of my arms.  I slowly opened my eyes and recognized the green tile floors and walls.  I was in the emergency room at the air base hospital.

Two airmen in uniform each had an arm under one of mine as we burst through the double swinging doors into the treatment area. 

I heard the doctor asking what was going on and one of the airmen yelled, “He passed out in the waiting room!” 

The familiar face of the doctor said, “Oh, he’s ok, he just needs some rest.”

The airman protested, “Well, he doesn’t look so good me.  We picked him up off the floor out there.”

Doctor, “I gave him some medicine.  That’s to be expected.”

The next voice I heard was my mother’s frantically asking what was happening.  She had gone out to the parking lot to bring the car up to the door. 

After we were all dismissed by the doctor, the airmen carried me to the car and put me in the back seat.  A fog enveloped me and I was out.

I woke up eight hours later in my bed at home.  I struggled for breath, coughed, stumbled to the floor and called out for my parents.  I was a nice shade of purple.  Cyanosis.  Not enough oxygen.  Thirty minutes later I as back in the ER, only this time I was being given epinephrine. 

My heart rate picked up.  Lungs cleared.  I could breath after getting the third dose of .3cc.  They followed that with a shot of susphrine, a long-acting form of epinephrine.

These were the meds I should have received on my first visit to the ER, standard treatment for an asthma attack at that time.  But I had unluckily come in when a certain doctor was on duty.  One that believed asthma was a mental illness so he had given me a shot of 50 mg of thorazine, a powerful antipsychotic medication.  A big dose for a 50-pound kid.  And this was exactly the wrong medication to give to a person in respiratory distress because it depresses respirations further.  I would learn later that it was amazing I even woke up after that.

It was time to package me off to home again.  But I’d be back. 

***

1965.  This was a rough year.  Almost 80 trips to the ER – that was one to three times a week, depending on the week.  I knew all of the ER staff by name.  The medical knowledge was limited and the treatments were primitive.  I used to say that if the disease doesn’t kill you, the medicine will.

There were so many things the docs didn’t know or understand about the disease back then.  And they were not of the mindset to listen to their patients either.  Especially a child patient.  No, these docs were educated old-school that they were the keepers of all of the knowledge.  It was a dictatorial approach, not a collaborative one.

A couple of very simple things really threw these guys off balance.  If I had been in respiratory distress for a while and finally got relief from the epi, I would go to sleep.  My body was totally exhausted from having struggled so hard to breathe.   You use all of your chest muscles fighting to inhale and you can’t seem to be able to exhale.  It’s like lifting weights and running at the same time while you’re really just lying in bed. 

They didn’t get it.  Epinephrine doesn’t only dilate your bronchioles, it really kicks up your heart rate.  It’s a stimulant so they expected you to be bouncing off the walls after getting a shot.  More than once, I woke up on an ER gurney being slapped around by doctor screaming “WAKE UP” after the epi finally broke the attack.  A look of panic and fear filled their faces.

Another thing they couldn’t grasp was what absence of wheezing meant.  Wheezing, or air whistling through a constricted airway, was a hallmark symptom of an asthma attack.  But you reach a point where your airway is so constricted that you can’t exchange enough air to produce a wheeze.  The docs know now that this is an ominous sign.  You’re near death.  But back in the day, if they didn’t hear a wheeze, they’d send you home and try to tell you that you weren’t having trouble breathing.

They could have drawn arterial blood gases to measure the oxygen content of your blood, but even that was a new technology at the time, people weren’t skilled with drawing blood from arteries, and most hospitals didn’t have the equipment to analyze such a blood sample. 

Now they have pulse oximeters that give you an instantaneous oxygen saturation reading.  Just clip it on your finger and it compares infrared to red wavelengths of light to tell you how much oxygen is in your blood.  I even have my own at home.   If they had had those then, I’m sure they would have been shocked to see how low your oxygen sat was.

In those days, it was sort of off-the-cuff, hit-or-miss treatment.  So, I was frequently misdiagnosed, given the wrong medication, or overdosed on the right medication.  You name it.  You could die with or without the treatment.  Take your pick. 

An upper respiratory infection could quickly turn to pneumonia, trigger the asthma, and I’d be spending the week in the hospital.  A scary place for a little kid.  Once, when I as in an oxygen tent, a technician walked into the room smoking a cigarette.  Hospitals weren’t smoke-free then.  Patients and staff smoked all the time.

Of course, oxygen is not explosive, but it will rapidly feed a fire.  You don’t bring fire, in any form, near an oxygen tank or tent or mask.  That’s just asking for trouble.  Not to mention that cigarette smoke can cause an asthma attack.  Stupid.  Even as a little kid I knew better. 

For maintenance treatment, they prescribed theophylline-based drugs.  I would use a liquid form of this to swallow the other pills ordered.  But theophylline wasn’t cutting it, and good inhalant meds didn’t exist yet.  So when an allergy specialist rotated into that hospital, he started me on steroids.  

It took high daily doses of prednisone to bring my asthma under control, and the docs weren’t aware of the long-term side effects.  They controlled the asthma but they stunted my growth.  Big time.  A bone age study when I was thirteen put my bones at an eight-year-old developmental level. 

The docs told me I’d never get off the steroids, but I weaned myself off and proudly handed a bottle full of pills back to the doctor.  I thought he’d be happy.  Instead he berated me, “I can’t be your mother and make sure you take your medication!” 

Strange. 

Once off those meds, I grew a foot in height in just one year and normalized my weight a bit.  I never approached my father’s or my brother’s heights, but hey, there are advantages to being short 🙂

While I had gotten off the steroids, and as time progressed, the docs kept increasing the dosage of theophylline and added terbutaline, another bronchodilator.  On these meds, my resting heart rate was 120 beats per minute and my hands would shake so violently that I couldn’t even write my own name.  So the wise doctors added three doses of valium a day to take the edge off.  What a mix.

I could tell you a lot of crazy near-death stories from back then, but it might get boring after a while and I don’t want you think I’m whining or feeling sorry for myself.  I’m not.   It’s all just experience.  I have a great appreciation for life. 

And it’s important to realize that healthcare practitioners aren’t gods.  They don’t know it all.  You need to be an active participant in your own healthcare.

I will end with another brief tale, though.  When inhalant drugs were first introduced, there were no hand-held, pocket-sized devices.  You had to own an air compressor and hook that to a plastic or glass nebulizer attachment, mix the solutions for the nebulizer, and then fire up the machine and breath in the mist. 

One of the first inhalant meds they tried in the early 60s was Isoproterenol (Isoprel).  (An incredibly potent heart medication I would be administering to my patients in the ICU as a critical care nurse years later.)  But the cardiac effects were way too strong and they were giving little kids heart attacks.  I remember two different times showing up for the allergy clinic where we got our twice-weekly allergy shots only to find a face missing from the group. 

Two kids I knew died from this medication at an age when I really didn’t have a full concept of what death was yet.  I just knew I never saw them again . . .

***

Postscript: The inhalant drugs would continue their evolution through Isoetharine (Bronkosol), to Metaproterenol (Alupent), to Salbutamol (Albuterol or Ventolin), and with the addition of Beclometasone (Vanceril or Q-Var), a steroid inhaler, things really improved.   My condition stabilized in 1982 with the addition of Beclometasone, and that was the last year, so far, that I’ve been hospitalized with asthma being the cause.  Of course, now we’ve gone even generations further and have such products as Fluticason (Flovent), a long-acting steroid, and Formoterol (Foradil), a long-acting beta-2 agonist that targets the lung more and the heart less.  Progress.

Photo: The big skies of Montana.  No better representation for the air we breathe.  The oxygen we crave.  The ease of living.

Contrasts – Isahluko 6 – Southwest versus Midwest

I had spent about five months in the Southwest, and I was beginning a roundabout meandering back to the Midwest.  A few years ago, I might have called the Midwest my stomping ground, roost, flop, backyard, or some sort of other euphemism for being settled, but now I don’t really call anywhere “home.”

That’s too big of a word.  It carries too much connotation with it.  As a dear friend put it, home has a “heart connection.” 

After being in motion for so long things become a bit disorienting, but I think that’s a good thing.  Always striving for balance and always approaching each day as if facing a totally new horizon.  You usually are.

I had been staying in a little oasis.  Multiple biomes, where desert meets water and where mountains touch the sky.  Wildlife was diverse and abundant.  Trails unending.  Floating on soft ground.  Even rocky trails seem to give way and bend with your footsteps.  Meditative dreaming.

I made a turn west and found an incredible extreme in Yuma.  Desolate.  Sand baked to concrete in 108-degree temps.  Wind farms, sun farms, RV parks, hellacious cross winds, no visible wildlife.  In stark contrast, there was deep blue water, but it was running in cement canals siphoning from the Colorado river.  All to be used for local agriculture or industry.  No longer feeding the Earth.  No longer reaching the Sea.

I continued on for a brief visit to the ocean, the absolute opposite of Yuma, and turned right this time heading back towards the center of the country.  With a slight divergence north, I was now in 40 to 60-degree temps, picturesque mountains, spring-fed streams, towering vegetation, wildlife on steroids.  Simply amazing.

Mid-world again, I find myself on an asphalt trail.  No longer the soft earth.  No longer the coating of dust on my boots.  It’s an old section of railway.  The lines defunct, the tracks were torn up and they were paved over.  There are many paths like this here and they’re all named after the railroad that used to glide down the missing rails.  The Great Western Trail, Blue River Rail Trail, Katy Trail, Rock Island Trail.  The list goes on.

They’re hard on the feet, ankles and knees, but they can wind through some beautiful countryside and trace serpentine waterways.  But they’ll also be close to civilization.

One of the first contrasts I notice upon being back is the humidity.  I had been in the high desert, north and south – clean, crisp air – warm in the south, cool in the north.  The barren desert, with no trace of moisture.  And the coastal region, where gentle sea breezes moderate the air.  Here the humidity is so thick you could cut it with a machete.  I struggle to breathe, feeling a heavy weight on my chest. 

The high desert was full of wildlife, but it largely moved in silence.  Here the air is abuzz with birds and insects.  A constant hum, chirp or chattering.  Even the squirrels have something to say – clicking and barking.  Warding you off.  An angry wren gives its warning call when I get too close to its nest. 

The vegetation is radically different.  While both parts of the country share oaks, willows and sycamores, the varieties here are much larger.  Leaves can be ten times the size of those in the southwest.  So much more rainfall here to feed their roots, nourish their trunks, spread to their leaves.  They grow 65 to 85 feet tall, not 20 to 30.  A full-grown oak here can put 200 gallons of water into the air each day.  Respiration.  Humidification.  To come down as rain again later when icy winds in the upper atmosphere collide.

Plus, there are also hickories, elms, maples, sumac, sweet gums, catalpas, walnuts, cherries, plumbs, olives, locust, hedgewood, redbuds, dogwoods, and buckeyes.  Too many to name them all.  Most are second and third generation, or younger, this area having been clear-cut by the pioneers.  But a few first generation trees still remain.  Older than your grandparents and with trunks so huge it takes four or five people holding hands to reach around their circumference.

The stream beds here aren’t pristine like those I saw out west.  They’re totally polluted.  Agricultural runoff from crops and feedlots.  Toxic algae blooms.  Industrial waste.  Discarded trash.  Plastic bags.  These waters haven’t experienced respect in a long time. Fish still survive in them, but I wouldn’t eat them.

And there is a different kind of people here too.  In the high desert I encountered fellow hikers. Luminous glows.  Shining eyes.  Happy to be in nature.  Thrilled to say hello.  Knowing you were sharing the experience.

Here there are few enjoying nature.  A couple walks their dog, but turn away as you pass.  The homeless.  Looking for a place to wait out the day, and for another to stay warm at night.  Drinking two forty-ounce beers for breakfast.

Yes, there is still staggering beauty here, but also some depression.  Weight. 

It seems harder to settle in each time I come back. 

But along comes a familiar face.  A beam of light.  I wrote about this person before.  Maybe I’ll encounter more of the radiant.

There is hope . . .

***

Photo: Along the trail that skirts both countryside and city.  With pretty streams, but of polluted waters.  Through towering trees, but on an asphalt ribbon.  Many contrasts . . .

I wrote about this town in Echoes of Home.  And I hope this piece doesn’t sound overly depressive.  After you’ve experienced other amazing places it is an adjustment to return to what you’ve become accustomed to seeing as being mundane.  But persons visiting this area for the first time will probably be amazed at the unique beauty and history here 🙂

Prior Chapters of Contrasts:

Contrasts – Kapitel 1

Contrasts – Hoofstuk 2: Which Animals Do You Watch?

Contrasts – κεφάλαιο 3 – Cabrillo National Monument

Contrasts – Chapitre 4 – Two Museums

Contrasts– 第5章 – Wild Spaces